January 31, 2018

A lot of walking, a lot of thinking.

January 30, 2018

29 days alcohol- and drug-free. Plans to celebrate Thursday, but by no means will we be returning to the depths. Too much forward momentum gained this month to risk throwing myself back into my old twisted ways. The mind is razor sharp.

Here is some proof. Today I:


January 29, 2018

Six kilometer run followed by twenty minutes throwing some weights.

Helped a man with his midlife crisis.

Visited friends.

Have a long, bizarre dream. I wonder what brought that premonition upon my mental being.

January 27, 2018

Watched Trump's speech at the World Economic Forum.

Crushed a small short story compilation, Alvin Schwartz's Scary Stories 3. Good campfire reading.

Almost at the end of this Dry January spell. No drugs or alcohol for over a month. Planning to have a beer or two Februar...

January 24, 2018

Finalized The Gray Rhino review, received feedback from Michele Wucker herself.

Wrote a short story. I like it.

This month has been wild. No drinking, no smoking, no fast food, exercise daily, cooking again.

Getting back to being me.

January 22, 2018

6K run. Wicked shakes for breakfast.

Put a guest bed together.

Delivered a fireplace.

Major upper body workout. I am gassed.

Finished my review of Michele Wucker's The Gray Rhino. Check it out!


January 21, 2018

6K run.

Get some much-needed frames so I can get all these posters, pictures and maps out of their tubes.

Watch the Pats come back and steal the game from the Jags.

Listen to the Eagles run away from the Vikings.

Wrap up a few ideas.

January 18, 2018

We ran 8k in 45 minutes. Not bad!

January 17, 2018

Solid workout before 8 a.m.

Serious breakfast. Getting back into cooking. 

Shovel driveway.

Wrote a short story.

Out to the boss' house. Twenty minute treadmill. Made some wicked salmon hors d'oeuvres.

Difficult to watch the Golden Knights take the L but it was a nail-...

January 11, 2018

First shipment of Ranting Wright swag: t-shirts, pens, mouse pads, greeting and note cards.

Business is rolling.

It is not that we are starting a business; it is that we are now in business.

Half-hour exercise circuit. Physically and mentally shaping myself into a stronge...

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October 28, 2018

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